Life begins when you stop chasing skinny.
I spent the second half of 2012 living abroad as an expat in the beautiful country of Costa Rica. Since that time, I have been asked about traveling...
Where to Even Begin in Getting Fit. From Size 18 to 8 in 1 Year with Julie Bitner Julie shares her journey from starting the 12 Week Online SKFitLife...
This is a follow up interview with functional medicine doctor (interviewed in Episode #14), Dr. Stewart Gillespie. He covers: * Why blood tests don’t...
Creating an IDEAL Lifestyle with Seth Strauss Seth started his chiropractic journey as he was trying to heal himself when he was an up and coming...
I met Nick Holt when I was living in Costa Rica back in 2012 in the town of Tamarindo, population about that of a high school so you can imagine my...