Stop Chasing Skinny Podcast | SKFitLife
Life begins when you stop chasing skinny.
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Recent Episodes
How NOT Practicing What I Preach Got Me In Trouble – SCS Friday Q&A 4
You’ve all heard me say it… SLEEP is CRITICAL. Sometimes I don’t take my own advice and it gets me in trouble. Take a listen to see what I mean...
44: Guided Meditations for Running with Jack Thompson – Stop Chasing Skinny Podcast
Most of us have heard that meditation has very powerful benefits on our overall health and well-being, but if the idea of sitting in silence, attempting...
SCS Friday Q&A 3 – The Health and Fitness Advice You Don’t Need in Your Life
This week’s Friday Q&A podcast segment ties right into what we talked about last week in the “Problem with ‘NO EXCUSES’ Mentality”. We...
43: What Does an Athletic Trainer Do? with Priscila Medina – Stop Chasing Skinny Podcast
Have you ever wondered what the difference is between an athletic trainer and a personal trainer? And what about a physical therapist? Unless you work...
SCS Friday Q&A 2 – The Problem with “No Excuses” Thinking
One of my clients recently talked to me about some of the other support/accountability groups she has been added to on Facebook where they really promote...
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