Blah, blah, blah...Something Wellness Podcast
Bypassing Budgets, Red-Tape, Bureaucracy to bring the audience as much useful information as possible - Because personal wellness shouldn't have to wait for "buy-in" and approval
Follow Our Podcast
Recent Episodes
Ep. 36 - Give Yourself Permission to Heal with Don Miguel Ruiz Jr.
In this episode of Blah, Blah, Blah…Something Wellness, Dr. Tami Sharp and Chris Zamora sit down with Don Miguel Ruiz Jr. for a conversation...
Ep. 35 - Paralyzed to Purpose: The Test Is the Testimony
She had a 99.99% chance of dying. Two days before her 25th birthday, Officer Hali Bradford was shot in the line of duty, paralyzed from the waist down,...
Ep. 34 - Are You the Thermometer, or the Thermostat?
In this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham and Cindy Kerr for a real-world conversation...
Ep. 33 - If It's Not Sustainable, It's Not Maintainable
What does real wellness actually look like in a high-stress career?
Not perfection. Not extreme diets. Not burnout cycles.
Sustainability.
Ep. 32 - Inside the Mind of a UFC Legend: Dan “The Beast” Severn on Discipline & Mental Toughness
???? FROM NO-HOLDS-BARRED CAGES TO REAL-LIFE BATTLES: DAN “THE BEAST” SEVERN ON DISCIPLINE, MENTAL TOUGHNESS & WHAT BUILDS A MAN
In...
POWERED BY BLUBRRY
