Blah, blah, blah...Something Wellness Podcast

Recent Episodes

Ep. 6 - Breaking the Cycle- How to Overcome Toxic Work Environments

Posted July 18, 2025 • 01:05:17

???? BREAKING THE CYCLE: How Law Enforcement Can Overcome Toxic Work Environments
Join host Tami Sharp and a powerhouse panel of law enforcement...

Ep. 5 -Toxic Workplaces in Law Enforcement: Break the Cycle or Get Broken by It

Posted July 18, 2025 • 01:32:53

In Episode 5 of Blah, Blah, Blah…Something Wellness, we dive headfirst into one of the most challenging and uncomfortable truths in law enforcement:...

Ep. 4 - Prioritizing Self-Care - Live Group Discussion Replay

Posted July 18, 2025 • 01:09:16

???? BREAKTHROUGH MOMENT: Our First Live Group Call with Real First Responders
This is what happens when you put real cops in a virtual room together...

Ep. 3 – 'The Culture of You, Becomes the Culture of Us'

Posted July 18, 2025 • 00:59:20

Episode 3 – 'The Culture of You, Becomes the Culture of Us'

???? CHIEFS GET REAL: The Brutal Truth About What's Working in Law Enforcement...

Ep. 2 - THE "I DON'T HAVE TIME" LIE: Why Your Excuses Are Literally Killing You

Posted July 18, 2025 • 00:45:33

???? THE "I DON'T HAVE TIME" LIE: Why Your Excuses Are Literally Killing You
Join host Tami Sharp and a panel of seasoned law enforcement professionals...