Blah, blah, blah...Something Wellness Podcast

Bypassing Budgets, Red-Tape, Bureaucracy to bring the audience as much useful information as possible - Because personal wellness shouldn't have to wait for "buy-in" and approval

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Recent Episodes

Ep. 26 - Your Subconscious is like Bobby Bouchers Mom

Posted January 7, 202601:25:01

Your mind isn’t sabotaging you — it’s trying to protect you.
 The problem is, protection can quietly turn into self-limitation.

In...

Ep. 25 - What Are Cops Really Drunk On? Alcohol, Work, Ego & the Addiction No One Talks About

Posted December 31, 202501:45:50

In this powerful and unfiltered episode of the Blah Blah Blah…Something Wellness Podcast, Tami Sharp and Chris Zamora sit down with Eric Tung, Jeff...

Ep. 24 - From Injury to Opiates. Alcohol to Sleep. The Slippery Slope of Survival

Posted December 15, 202501:22:16

What happens when addiction doesn’t start with a bad choice… but with a legitimate injury, a prescription, or simply the desperate need to sleep?

Ep. 23 - The High Functioning Myth - I Thought I Was Fine

Posted December 10, 202501:27:21

Some conversations cut straight to the heart of what’s really happening behind the badge—and this is one of them. In Episode 23, Tami Sharp and...

Ep. 22 - Alcohol, It Works Until it Doesn't

Posted December 10, 202501:29:16

When alcohol becomes the “miracle drug” that takes away the nightmares, the headaches, and the rage… what happens when it stops working?