Catriona Lynch – Parenting expert

Our guest today is parenting expert Catriona Lynch, who joins us to talk about one of the most important parts of a child’s development — building confidence and healthy self-esteem.

In today’s world, children and teenagers face many pressures, from school and social media to friendships and expectations. As parents and caregivers, it can sometimes be difficult to know how best to support them, encourage resilience, and help them believe in themselves.

Catriona is here to share practical advice and simple ways families can help children grow into confident and emotionally secure young people.