Summit For Wellness Podcast

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share a

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Recent Episodes

90- Strategies to Improve Type 2 Diabetes with Dr. Nicki Steinberger

Posted October 31, 2019 • 00:37:15

The rates of Type 2 Diabetes is increasing drastically in the States. The medical costs for a diabetic are more than $14,000 per year, which can make...

89- How Sports Psychology Changes the Game with Barrymore Rosellini

Posted October 24, 2019 • 00:51:54

Have you ever been in a situation where you lost something, but had to bounce back quickly and refocus your attention. Or maybe an injury prevented...

88- Optimize Your Recovery in Sports with Lenny Parracino

Posted October 17, 2019 • 01:15:41

What steps do you take after intense exercise or sports to recover appropriately? Do you have a routine you follow, or do you jump onto the couch and...

87- Using Rock Climbing to Build Community and Mental Focus with Megan Fritz

Posted October 10, 2019 • 00:39:15

You don't have to go to a gym to exercise.This may come as a shock, but the gym is not the only place where exercise happens. Nor does it create the...

86- Enhance Your Performance Nutrition with Dr. Geoff Lecovin

Posted October 3, 2019 • 00:50:51

Performance nutrition, while often considered for athletics, it can also translate into every day scenarios as well.Such as a CEO of a business needs...