Superfreak

Superfreak shares tiny insights to level up your performance, results, energy and experiences in every area of life. This is where we become immune to fear, failure and feeble thinking. With 9X world champion Martial artist & life-coach, Hayley Carr.

Recent Episodes

Wild, impossible goals are the next SMART goals

Posted January 12, 2022 • 00:15:07

Specific, Measurable, Achievable, Relevant and Time bound goals. These are the only obtainable goals, right? Wrong!

The SMART method...

Get better at comebacks in conversation

Posted January 5, 2022 • 00:21:12

Are you anticipating a difficult conversation with someone? Whether it’s an unresolved tension in a personal relationship or asking your boss for...

How to have more compassion for people you think are stupid, crazy, incapable

Posted December 22, 2021 • 00:29:28

That time of year has rolled around again. We’re going to gatherings and festivities and it can be so easy to become triggered by friends and family...

Healing your lineage - fast and slow - things to be aware of during the holidays

Posted December 9, 2021 • 00:21:52

As we move into the holidays, it’s really common for people to feel stressed about hanging out with family members. It can be a challenging time for...

You’re not scared - you’re at an edge

Posted November 17, 2021 • 00:10:35

Tough love episode for you today.

Are you worried about sustaining your amazing business? Are you spending a lot of time worrying...