Superfreak
Superfreak shares tiny insights to level up your performance, results, energy and experiences in every area of life. This is where we become immune to fear, failure and feeble thinking. With 9X world champion Martial artist & life-coach, Hayley Carr.
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Recent Episodes
Let me ruin new years resolutions and plans forever
What’s the thing you hear most about at the beginning of the year? New years resolutions right?
As someone who is passionate about...
A year of this word? My '22 Review
My martial arts training taught me to take 24 hours to celebrate, commiserate and move on, no matter what happened. This is my final episode for the...
Success & failure aren't conscious: How to get out of your own way for good
Have you ever felt like you know what you should be doing but you just don’t do it?
Maybe you’ve made big goals that seem to...
The Business of a home
A topic that comes up a lot in my coaching circles is making our spaces more beautiful and organised, to flow with our lives and express our personalities....
Don't rise to the occasion - do this instead. (Listen to this especially if you're about to quit your job).
We don’t rise to the occasion, we sink to the level of our training. You might have heard this before, it can be said in many different ways.
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