Are you being dragged around by worrisome thinking? Are you carrying around undigested experiences? Does your mind need a detox? Today’s topic seems to be one of my best selling retreats and I think the reason why is that we have so much worry and stress due to the current climate of our world. In today’s episode, Susan discusses: * What does it mean to have a clean mind? * What causes toxic mental buildup? * Ways to restore a healthy mind
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