Episodes

Do you know how to prepare and deliver a compelling presentation? Guest expert Andrew Musselman shares presenters’ most common mistakes, what to do if you think you’re losing your audience, and how to successfully incorporate video clips, humour, and storytelling into your talk. REFERENCES & LINKS (Note this is episode 1of2 on COMPELLING PRESENTATIONS. Episode #48 will include a summary of both episodes.) Andrew Musselman LinkedIn– https://www.linkedin.com/in/andrew-musselman-06595316a/ Fluenc...

How about some biohacking tips to boost your immunity and to fight off viruses like Covid-19? Biohacker Oksana Andreiuk (M.Biotech) shares her advice on boosting your immunity through specific biohacks associated with sleep, nutrition and supplements, exercise, stress management, taking a cold shower, and intermittent fasting. Biohacking is modifying your internal and external environments to take better control of your own biology. In this time of social distancing, Talk About Talk advocates ph...

Are you good at networking? Executive recruiter Sharon Mah-Gin shares her advice on how to be a better networker, including why it’s critical to attend events, how to thrive at small talk, how to leverage LinkedIn, and the ideal networking mindset. References & Links Sharon Mah-Gin LinkedIn – https://www.linkedin.com/in/sharonmahgin/ Executive Search Alliance – http://www.execsearchalliance.com/ Other Resources Never Eat Alone Books: Never Eat Alone by Keith Ferrazzi & Tahl Raz – https://a...

Do you know how to conduct an interview? It could be a job interview, an information-seeking interview, a journalistic interview, or perhaps for entertainment purposes – like an interview that’s presented as a written article, a live interview onstage, or – a podcast interview! Improviser and podcast host David Shore shares his advice, including how to prepare for an interview and specific tips for during the interview. REFERENCES & LINKS David Shore Monkeytoast – https://monkeytoast.com/ The ...

Proper posture and breathing can make us better communicators! Dr. Nadine Kelly (YogiMD) shares breathing and posture tips, relaxation techniques (deep breathing, alternate nostril breathing, combining breathe with a mantra), differences between the parasympathetic (rest & digest) versus the sympathetic (fight or flight) phase, and why nasal breathing is healthier than mouth breathing. References & Links Dr. Nadine Kelly Website – net Podcast – https://yogimd.net/podcast FB Group – https://ww...

Do you know how to tell your story effectively? The story you tell could be at work in conversation with your boss, in a job interview, or perhaps you seek to write a novel? Best-selling author and legal veteran Norman Bacal shares how stories are impactful because they connect us through our emotions and life experiences, how the best lawyers are the best storytellers, why we should all have a rehearsed 60 second infomercial about ourselves, the process of writing fiction and non-fiction, how t...

Listen, as Norman Bacal, author, consultant, and 35 year legal veteran, shares his insights and stories about how active listening can help you not only learn, but also improve your relationships with co-workers, clients, family, and friends. You will learn strategies for active listening, including the ideal mindset for listening, what to project, how narcissists are (sometimes) non-listeners, tips on small talk, as well as advice on developing relationships with clients. References & Links No...

An efficient summary of the 19 Communication Skills from 2019, including the words we say, types of implicit communication, tips for specific people & contexts, & important meta learnings. THANKS for listening – and READING! Let’s TALK! Web: https://talkabouttalk.com/ FB Group: https://www.facebook.com/groups/2512948625658629/ FB: https://www.facebook.com/TalkingAboutTalk/ LinkedIn: https://www.linkedin.com/company/talkabouttalk/ Twitter: https://twitter.com/talk_about_talk Instagram: https://...

Working with difficult or negative people can be stressful. Learn reasons why people act so negatively and what you can do about it. Human Resources expert Tamara Finlay suggests diagnosing the issue using the SCARF model, then shares specific Do’s and Do-Not’s, depending on whether it is your peer, your subordinate or your boss. References & Links Tamara Finlay LinkedIn – https://www.linkedin.com/in/tamarafinlay/ Expert Interview on Talk About Talk episode #37: “Communication Media: Phone or ...

Gift-giving is a highly symbolic form of communication. Are you a good gift giver? In this podcast you will learn how to think about gift-giving more rationally, with research-based tips about what matters and what doesn’t. Here’s a hint: We should worry less about how much money we spend. It’s typically the “low substance, high sentiment” gifts that are appreciated. It really is the thought that counts! References & Links Gift-Giving Mauss, Marcel (1924) THE GIFT https://archive.org/details/g...

Do you know when to use the phone or email? What about text, social media, and face-to-face meetings? How do you feel when you hear the phone ring? In this podcast episode, HR expert Tamara Finlay shares advice and frameworks to help you choose the ideal communication media or platform to optimize your communication. REFERENCES & LINKS Tamara Finlay LinkedIn https://www.linkedin.com/in/tamarafinlay/ Recommendations: FastCompany Allegra Shaw Talk About Talk & Dr. Andrea Wojnicki Talk Abou...

Youth mental health concerns such as anxiety and depression are common. Nicole German, founder of The Maddie Project, shares her experience and thoughtful advice to parents, family members, coaches, teachers, anyone who interacts with youth. We need to step-it-up with awareness, empathy, and advocacy. “Anything we can do is goodness.” Doing little things and doing big things will make an impact, potentially saving a life. Shine bright! REFERENCES & LINKS Nicole German & The Maddie Project The ...

Why is it so difficult to talk about money? Does your family have a budget? Do you have an updated will? What about a power of attorney? Listen and learn as experience strategist Kelly Harper shares strategies for talking to your partner, your parents, your children and your friends about money. PODCAST: https://talkabouttalk.com/35-money References & Links Kelly Harper LinkedIn: https://www.linkedin.com/in/kelly-harper-7638104/ Recommendations: “Daring Greatly” by Brené Brown Colleen Dilan...

Lessons from the Improv comedy stage can help us improve our communication skills! Comedians Sandy Marshall and Sandy Jobin-Bevans share their expertise – and a few laughs – including playing the scene you’re in, the beauty of mistakes, knowing your audience, testing your audience, “YES-AND,” burning a suggestion, and more! Whether you’re pitching for business, interviewing for a new job, or talking to your kids, these improv lessons can make you a more effective communicator. Thank you Sandy & ...

Authenticity is important for both people and for brands. But what does it really mean to “be authentic”? Ana Serrano (CFC chief digital officer) shares her expertise on authenticity, including how the digital realm has amplified the performative nature of authenticity and how inauthentic “green-washing,” “art-washing” and “social impact washing” on behalf of brands can backfire. References & Links Ana Serrano and CFC LinkedIn – https://www.linkedin.com/in/anaserrano1/ Email – aserrano@CFCcrea...

How many emails do you have in your inbox? Need some tips on how to conquer your email inbox? You can increase your productivity and reduce your email anxiety by doing three things: (1.) making behavioral changes; (2.) employing technology hacks; and (3.) effectively managing our sent mail! The first thing to do is to redefine the role of email. Email is not something to check off of your TO DO list. It is not an accomplishment. Email is a tool. Email is something that you can use to get the rea...

Giving negative feedback is challenging and stressful. You will learn the mindsets, do’s & don’ts, and frameworks to help you give negative feedback effectively. Be constructive. Don’t make it a surprise, don’t joke around, don’t threaten the person. Be empathetic (compliment in public, criticize in private), be objective and professional, and LISTEN. Make sure that the feedback is S.M.A.R.T.: Specific, Measurable, Action-oriented, Realistic and Timely. Avoid the “Poop Sandwich,” and try the Sta...

Learn 5 ways you can exercise or amplify your consumer voice. Market researcher Kathy Cheng of Nexxt Intelligence talks A.I. and chatbots, how firms can use augmented reality (AR), and the new market research, including why we shouldn’t call these consumer participants “respondents,” but rather partners or co-creators. References & Links Kathy Cheng & Nexxt Intelligence LinkedIn – https://www.linkedin.com/in/kathycheng/ Nexxt Intelligence – https://nexxt.in/ Incabot – https://nexxt.in/incabot/...

Welcome to the Q&A! Dr. Andrea answers listeners’ questions – personal Qs, communication Qs & podcasting Qs. You’ll hear about her biggest success & failure, why you should pick up the phone, advice on small talk and giving constructive feedback, and the #1 most important communication skill. https://talkabouttalk.com/29 References & Links Other Podcasts Referenced The School of Podcasting with Dave Jackson “Why do we share?” episode featuring Dr. Andrea! The Podcasting Fellowship classmate...

Communication is a critical skill for effective change management, whether you’re leading change for an organization, a department, or for your family. Professor Ellen Auster shares five common mistakes and 6 success principles for effective change communication, including embracing the politics, collective visioning, using mantras, building change fitness and focusing on relationships. References & Links Professor Ellen Auster LINKEDIN PROFILE – https://www.linkedin.com/in/ellen-auster-2b888b...

Positive self-talk can make you healthier, happier, and more successful! Tosca Reno, Eat Clean founder and master wellness coach shares her advice for positive self-talk, including the Three Es of Wellness (Eat Clean, Exercise and Emotional self-care), her rituals, her mantras, and even her tattoos! References & Links Tosca Reno WEBSITE – ToscaReno.com FACEBOOK GROUP – https://www.facebook.com/toscareno/ BOOK – “The Start Here Diet” – https://amzn.to/2YFL55t BOOK – “The Eat Clean Vegetarian Co...

Self-Talk – we could all be more mindful. Positive self-talk can significantly affect our life satisfaction. Let’s start by adopting five positive mindsets: optimism, perseverance, self-control, focusing on relationships, and being grateful. Then, there are five things we can do right now to improve our self-talk: we can practice gratitude, we can start journaling, we can adopt a morning ritual, we can develop a mantra, and we should all watch our language. Let’s do this! Links to References SE...

Resilience: the capacity to recover from adversity. Meet Tosca Reno, “the woman with 9 lives,” Eat Clean founder, and master wellness coach. In this, the first in this 3-episode series on Self-Talk, Tosca takes us through the “set and reps” necessary for resilience, including seeking challenges, positive stress (or eustress), taking ownership, practicing gratitude, and being kind and compassionate. Yes, adversity can make you stronger! References & Links Tosca Reno Facebook – https://www.faceb...

Do you have effective communication skills? Are you a confident communicator? In this 20 minute podcast episode, Dr. Andrea Wojnicki teaches you the 5 simple steps that will improve your communication skills. It’s as simple as ABCDE! References & Links Communication Skills & General References Professor Amy Cuddy, a social psychologist at Harvard on power posing Stephen Covey and his 7 Habits of Highly Effective People – Habit #5 was “Seek first to understand, then to be understood.” Epictetus...