Tangible Truth Podcast with Susan & Friends (KLRC)

Susan is a seasoned therapist of more than 15 years. Each week she and her friends unpack life changing TRUTHS that can help you make small changes that will lead you to better mental health and stronger relationships.

Recent Episodes

Authentically Human Part 1 - The First Steps to Authenticity (S3Ep1)

Posted January 10, 2023 • 00:22:53

Welcome to Season 3!

We are starting the year off with the basics…what it means to be authentically yourself.

Join Susan and special guest,...

Best of 2022 #6 - How Anxiety Affects our Health?

Posted January 3, 2023 • 00:27:36

This "Best of" Episode could not come at a better time.

Anxiety can wreck havoc on our health when left unchecked. So, how exactly does it affect...

Best of 2022 #5 - Completing the Stress Cycle

Posted December 27, 2022 • 00:36:02

Way back in March, we looked at ways to complete the stress cycle, taking notes from Emily Nagoski's book "Burnout."

Best of 2022 #4 - Conversations and Connections with Brad

Posted December 20, 2022 • 00:26:24

On episode 17 we were joined by marriage therapist Brad Franklin to talk about the different levels of communication and how each one brings a deeper...

Best of 2022 #3 - Anxiety - Everyone Has It

Posted December 13, 2022 • 00:23:29

You are not alone.

Anxiety is the most common mental health disorder and on episode 13, we discussed how it can look different on...