Susan is a seasoned therapist of more than 15 years. Each week she and her friends unpack life changing TRUTHS that can help you make small changes that will lead you to better mental health and stronger relationships.
In episode 2, Susan and Megan discussed blocks within ourselves, but what if we feel like we have a block with Jesus?
That's the subject of today's...
Therapist and friend of the show Megan Jones is back for part 2 of the "Authentically Human" series.
Today she and Susan discuss blocks and how...
Welcome to Season 3!
We are starting the year off with the basics…what it means to be authentically yourself.
Join Susan and special guest,...
This "Best of" Episode could not come at a better time.
Anxiety can wreck havoc on our health when left unchecked. So, how exactly does it affect...
Way back in March, we looked at ways to complete the stress cycle, taking notes from Emily Nagoski's book "Burnout."