Clear, engaging, and practical updates on clinical psychiatry. Hosted by Chris Aiken, MD, and Kellie Newsome, PMHNP.
Whether gardening outdoors or hiking in the woods, getting back to nature is generally good for mental health. But what about just getting naked? Today...
Whether gardening outdoors or hiking in the woods, getting back to nature is generally good for mental health. But what about just getting naked? Today...
Evening light is associated with so many health risks ─ cancer, diabetes, heart disease ─ that the AMA has a position statement on it. Psychiatrists...
Evening light is associated with so many health risks ─ cancer, diabetes, heart disease ─ that the AMA has a position statement on it. Psychiatrists...
A podcast you can share with your patients. Dr. Greg Sazima walks us through a stress reduction technique that combines mindfulness with abdominal...