Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.
Life with chronic pain often leaves you with a deep sense of grief though the loss of limb or the loss of the life you once had, having to relearn...
When you get a chronic diagnosis, the positive messaging (and the hope) goes out the window and leaves the warrior feeling unsure of what’s to come.
In...
In this episode I am joined by board certified Wellness Coach Jessica Hill Powell to discuss elimination diets. In this conversation we unpack how an...
One of the biggest questions we get inside The Change Pain Academy is when my pain gets worse, how do I know if I should go to the Doctor or...
In this episode I sit down with Kyira Wackett, Therapist and Trauma survivor, to discuss Shame and it’s impact on the lived experience of pain and...