Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Recent Episodes
Nature, Art & Ritual with Day Schildkret
Today, I am so delighted to share a conversation with Day Schildkret - an artist in pursuit of impermanent beauty - about his upcoming book Hello,...
Mini Meditation: Walking Meditation
Today’s mini meditation is a sneak peek of some new content soon to be released in Shoreline meditation app. This is a 10-minute guided walking meditation...
Thanksgiving 2021: A Practice of Contentment
Happy Thanksgiving.
As we acknowledge this holiday in our own chosen ways this year there is much to celebrate. There is also much...
Mini Meditation: Keep Laughing
“Thinking only of the negative aspect doesn’t help to find solutions and it destroys peace of mind,” he writes. “I love smiles, and my wish...
Lying on the Forest Floor {part 3}
This meditation series was crafted in response to a simple and mind-blowing statement that ‘humus, human and humor’ all share the same root word.
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