The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Embracing Change, Discomfort, and Connection in Parenting w/Mackie Overbay

Posted August 2, 202300:55:07

Tony welcomes his daughter Mackie Overbay, a licensed cosmetologist and new podcast host, to the Virtual Couch. They delve into the multifaceted parenting...

You're Not Broken, You're Human: Exploring Rising Depression Rates w/Nate Christensen, APCC

Posted July 27, 202300:52:34

In this candid episode of 'The Virtual Couch,' host Tony Overbay, LMFT, is joined by his colleague, Nate Christensen, APCC. Together, they dissect the...

Grief to Growth: Aurora Florence and Jeff Dickamore on their Movie ‘Too Soon’

Posted July 19, 202301:07:50

Join host Tony Overbay, LMFT, on The Virtual Couch podcast as he sits down with filmmakers Aurora Florence and Jeff Dickamore, the creative minds behind...

Building Bridges, Not Walls: Exploring the Four Pillars of Connected Conversations

Posted July 13, 202301:04:44

Tony Overbay, LMFT, delves into his Four Pillars of a Connected Conversation and introduces the acronym BASE to help listeners better remember the pillars...

Unearthing Emotional Scars: Director Reed Harkness Discusses 'Sam Now' and the Impacts of Discomfort and Childhood Abandonment

Posted July 6, 202301:01:18

Tony interviews filmmaker Reed Harkness, the film Sam Now's director and co-star. From reviewer Matt Zoller Seitz, “Sam Now" is a gentle, empathetic...