The Virtual Couch

Recent Episodes

Unraveling, Unpacking, Understanding The Purpose of Therapy – When to Begin and Is There an End?

Posted February 14, 2024 • 00:47:24

Tony Overbay, LMFT, dives into an article by Dr. Richard Friedman titled 'Plenty of People Could Quit Therapy Right Now.' Tony reads the article and...

Why We Care What Other People Think: Unraveling Our Need for Approval and Validation

Posted February 7, 2024 • 00:46:15

Tony Overbay, LMFT, tackles the timeless question, "Why do we care so much about what others think?" Offering insights on halting the cycle of worrying...

Live Relationship QA w/Sydney Overbay I

Posted February 2, 2024 • 00:54:09

(Description provided by AI, i.e., we’re really not this stuffy) On this TikTok live session, a father-daughter duo - Tony, a licensed Marriage and...

Tackling Marriage Challenges Head-On - Understanding Relationship Dynamics and Emotional Growth

Posted January 29, 2024 • 00:49:46

Tony shares the story of Hudson and Bailey, a couple working towards improving their marriage, particularly around communication patterns and how they...

Rewiring Emotions: From Humor to Honesty in Therapy

Posted January 15, 2024 • 00:49:31

Tony takes inspiration from Carolyn Steber's article, "Is Everyone Out Here Lying To Their Therapist,"