The Virtual Couch

Recent Episodes

Beyond the Comfort Zone: Unmasking True Feelings - A Dive into Anxiety's Root Causes (Part 2)

Posted June 28, 2023 • 00:51:34

Today’s episode is part 2 of 2 on dealing with the concepts around discomfort and certainty. In episode 1, Tony broke down the importance of acknowledging...

Craig Perra - Strength Over Disease: Challenging Traditional Models of Pornography Addiction Recovery

Posted June 21, 2023 • 00:56:13

Tony shares some sad news about the loss of his friend and colleague, Shawna Roberts. She was the one who introduced him to today's guest, Craig Perra....

Navigating Challenges: Lessons of Love and Resilience from Emma's Story

Posted June 14, 2023 • 01:44:27

Duff and Keirra Dyer join Tony to share a deeply vulnerable story of their daughter Emma's loss and their journey of unconditional love, parenting,...

Beyond the Comfort Zone: The Brain's Belief About Discomfort, Memory, and Certainty (1 of 2)

Posted June 7, 2023 • 00:46:43

In today’s episode, Tony embarks on a fascinating exploration of the human mind's seemingly paradoxical inclinations. Our discussion begins with an...

Shauna Roberts, LMFT on Anger, Therapy, and the "Tale of Pierre Santray!"

Posted May 31, 2023 • 00:49:32

Just a few days ago, my friend and former colleague Shauna Roberts, LMFT, suffered an A-Com Aneurysm - a swelling within the anterior communicating...