The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Recent Episodes

Become More Self Aware, How to Be Honest with Yourself

Posted September 5, 201700:25:36

In this episode, Tony answers a question about what to do when you are feeling depressed and why it is important to be completely honest with yourself....

How to Effectively Talk To Your Teenager

Posted August 29, 201700:34:36

In Episode 1 of the Virtual Couch podcast Tony answers a couple of questions including one on the correct age to talk with your kids about the birds...

The Virtual Couch Podcast is Launching Soon!

Posted August 24, 201700:02:58

The Virtual Couch podcast is launching soon! The …