The Hoffman Podcast

“It is possible to change. You don’t have to repeat all of those patterns. …You’re going to be happy, and it’s okay to be happy.” – Lecia King During the Hoffman Process, therapist Lecia King found herself feeling settled, and learning that this ‘settledness’ is a quality of being of her Spiritual Self. Through the power of the Process, Lecia began to transform the pain of her past into a deep-seated connection to who she really is. Years later, now both a seasoned therapist and Hoffman Proces

.”This is the most creative thing I’ve ever experienced. …I just thought this is so wonderful because I’m not being talked at. I am being engaged, and I am being invited into an experience of myself unlike I’ve ever had.” – Sonia Choquette Globally celebrated spiritual teacher, intuitive guide, author, and Hoffman Advisory Council member, Sonia Choquette, came to the Process guided by her intuition. Deeply connected to Spirit from a very young age, Sonia came to the Process for relational reaso

“You can see their eyes brighter, and they finally feel like, Oh, there’s a lot of possibility … to be authentic self. That’s so powerful and meaningful for me to see that happening in China.“ – Jessie Feng Master Certified Coach, Hoffman Process teacher, and Director of Faculty, Hoffman China, Jessie Feng joins Sadie for an inspiring conversation about growth, possibility, and healing generational patterns. Although Jessie completed her Process in early 2025, her Process story really begins i

“The experience of the Process was life in full, in its magnitude, in seven days.” – Natasia Schumacher Professional Certified Coach, Certified Emotional Intelligence Practitioner, and athlete Natasia Schumacher arrived at White Sulphur Springs to take the Hoffman Process in 2018. She says, “I didn’t choose the Process; it chose me.” As Natasia poured over her Process homework, this question stopped her: “What is your relationship to spirituality?” Eight years ago, she had no idea what spiritual

“Post-Process… I could see those things differently. I could see them from the bigger view. And I could also feel how good I felt and how proud I was of myself. I knew that I could trust myself.“ – Kari Kuwahara Kari Kuwahara came to the Hoffman Process knowing the timing was right. After a traumatic life event triggered old traumas and buried feelings, Kari was ready to do the deep work to heal her pain from her relationship with her mother. The Process offered her a way to resolve the pain of

“Over the past few years, I’ve dug deeper into connecting with the universe, connecting with nature, knowing that I am supported by forces outside of me.” – Suha Patel Suha Patel arrived at the Hoffman Process eight years ago. Her mantra coming in was, “I want to know who I am. I want to love myself. I want to know what I want. And I want to be able to ask for it.” Over those seven days and the eight years since, Suha has worked hard to know the answers to her questions and live into what she h