Moments to be proud of was a hard episode for both of us to record. For Pat it was difficult to relive something that caused a lot of raw emotion. ...
A Birdy's eye view on Anxiety is a welcomed episode to bring back our great friend, Birdy O'Sheedy. If you haven't listened to an episode with Birdy...
Getting out of the shit, although a nasty sounding title, has something relevant to do with Pat. Whilst walking through the desert one day on patrol,...
Meagan Karnes, otherwise known as the Collared Scholar was in Australia running a series of seminars. Glenn and Pat had the good fortune of sitting...
Diagnosing problems in training came from points our listeners were posting in our Facebook group. Given that anyone who has owned or trained or been...