The Health Investment Podcast with Brooke Simonson

The Health Investment Podcast with Brooke Simonson

Empowering you to invest in your health so you can look & feel your BEST!

Recent Episodes

May 20, 2024

Life Update! | Brooke Simonson

EPISODE 240 | I wanted to record this quick life update to let you know why won’t be seeing new episodes for a bit… EPISODE WEBPAGE: thehealthinvestment.com/240 P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂 LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]: “My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here Click here t
May 13, 2024

Quick Meditations For Busy People | Ann Swanson

EPISODE 239 – Ann Swanson teaches meditation to busy people with busy minds. She is the author of the internationally bestselling book SCIENCE OF YOGA and Meditation for the Real World, which illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. Ann wasn’t a naturally “chill person” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and to ear
May 6, 2024

How To Thrive As A Remote Worker | Ryan Fahey

EPISODE 238 – Ryan Fahey is a four-time author, professional speaker, and wellness educator who is passionate about all things wellness and personal growth. He is the Owner of FaheyConsulting which aims to help people and organizations move from good to great through his coaching services, products, and expertise. His third book titled How To Thrive In Remote Working Environments aims to support the well-being of remote workers globally. It recently hit #1 on Amazon in Canada and cracked the top
April 29, 2024

Change Your Thoughts To Change Your Eating Habits | Heather Heynen

EPISODE 237 – Heather Heynen is a Licensed Professional Counselor-Mental Health, Qualified Mental Health Professional, Life Coach, FMS Certified Exercise Professional, Health Coach & Podcaster. Heather has been working in private practice for over 20 years as a licensed mental health therapist, life coach & health coach. Along the way, she worked for some years as a part-time personal trainer, owned a Cross-Fit gym, and created an online weight-loss program. She is 50 years old and a mother to o
April 22, 2024

How The Food Industry Gets You Hooked | Michael Moss

EPISODE 236 – Michael Moss is a journalist and the author of two New York Times bestselling books on the processed food industry, Salt Sugar Fat and Hooked, published in 22 languages and now in development for the screen. He is a frequent guest on newscasts globally, from CBS This Morning to the BBC. His keynote speeches to corporations and organizations feature his work as an investigative reporter with The New York Times and The Wall Street Journal. He won the Pulitzer Prize for Explanatory Re
April 15, 2024

Practical Strategies For “Digital Detoxing” | Colin Corby

EPISODE 235 – CEO and Founder of technology Wellbeing Ltd, International, TEDx speaker, and Creator of “The Digital Detox Coach,” Colin is a technologist, digital wellbeing coach, and endurance triathlete based in the United Kingdom. He is fascinated by the collision between technology and psychology and how this relationship is changing our world, our health, and even the way we think. He is passionate about helping people and organizations achieve a healthier, more productive, and ethically su