The Health Investment Podcast with Brooke Simonson

Empowering you to invest in your health so you can look & feel your BEST!

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Reflections From A Weight Management Physician | Dr. Matthea Rentea

Posted January 16, 202300:49:34

EPISODE 170 – Dr. Matthea Rentea is a board certified Internal Medicine physician specializing in metabolic health. She is the founder...

Mindfulness Strategies For Toddlers & Teenagers | Lindsay Miller

Posted January 9, 202300:48:55

EPISODE 169 – Lindsay Miller is a kids mindfulness coach, mindfulness educator and host of

Tips For Decluttering, Organizing & Buying Less | Peg Sadie & Brooke Simonson

Posted January 2, 202300:51:33

EPISODE 168 – When I interviewed Peg Sadie about postpartum tips for episode #156, we became fast friends! Off air, we chatted about...

Managing Stress After A “Small” Heart Attack | Phil Barth

Posted December 26, 202200:46:38

EPISODE 167 – In August 2001, Phil Barth wandered into a Toastmasters meeting in West Chester, Ohio. He joined that night and has...

PART 2—Skincare 101: Everything You Need To Know For An Effective Anti-Aging Routine | Dr. Cynthia Bailey

Posted December 19, 202200:49:52

EPISODE 166 – Dr. Cynthia Bailey, MD, is back with more tips! Dr. Bailey is a Board Certified Dermatologist in California...