The Health Investment Podcast with Brooke Simonson

Empowering you to invest in your health so you can look & feel your BEST!

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Recent Episodes

Fat Loss After 40 | Kim Schlag

Posted March 11, 202400:52:14

EPISODE 230 – Kim Schlag is a personal trainer and nutrition coach who came to fitness later in life. She spent the better part of...

How To Optimize Your Vacations (According To Science) | Jennica Day

Posted March 4, 202400:47:10

EPISODE 229 – Combining her education in kinesiology and psychology with her MBA and experience living in Cancun, Jennica Day has...

Create A Toolbox Of Skills To Cut Back On Emotional Eating | Sarah Adler

Posted February 26, 202400:48:25

EPISODE 228 – Dr. Sarah Adler is CEO/Founder of Wave Life, a mental health...

Six Simple Rules For Transforming Your Relationship With Food | Kim Shapira

Posted February 19, 202400:46:07

EPISODE 227 – Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology...

3 Simple Steps To Joy & Satisfaction | Joanna Armstrong

Posted February 12, 202400:34:45

EPISODE 226 – For the past 14 years, Joanna Armstrong has been helping countless clients free themselves of everything from stress,...