Empowering you to invest in your health so you can look & feel your BEST!
EPISODE 205 – *THIS EPISODE CONTAINS EXPLICIT LANGUAGE* Astrid Naranjo is a registered dietitian and nutritionist who has helped...
EPISODE 204 – Chris Bailey is a productivity expert and the international bestselling author of The Productivity Project and Hyperfocus—which...
EPISODE 203 – Priyanka Venugopal is an Ob/Gy physician-turned-coach for high achieving professional moms who want to lose weight...
EPISODE 202 – Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University...
EPISODE 201 – Although she had been teaching yoga for over 20 years, when Kathy White turned 50, her joints were aching, her menopausal...