EPISODE 203 – Priyanka Venugopal is an Ob/Gy physician-turned-coach for high achieving professional moms who want to lose weight without a calculator and create more sustainable ease at work and home. Over 10 years she has talked with thousands of high achieving professional women and gotten to the root of the high achiever’s biggest obstacles in hitting goals at work and on the scale. She is a coffee lover, mama to 2 kiddos and the host of The Unstoppable Mom Brain Podcast where she shares tangible skills and real lived experiences of how the high achiever can overcome their obstacles to create more of the life they want in a body they feel comfortable in. In the episode, Priyanka discusses why simplicity and joy are critical throughout any weight loss journey, what it means to “live lighter,” her weight loss success formula…and more!
EPISODE WEBPAGE: thehealthinvestment.com/203
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