EPISODE 206 – Susan is the owner of Susan Niebergall Fitness and Co-Coach in the Syatt Fitness Inner Circle With Jordan Syatt. She’s an online strength coach with a passion for helping people change their lives by showing them it’s never too late to feel better, move better, lose fat, or build strength and muscle. Susan is 63 years old and made every mistake in the book, but she was able to turn it all around in her mid-fifties, and her goal is to help empower you to do the same. Change is possible at any age. It truly is never too late. In the episode, Susan discusses weight loss during menopause, mistakes she made in her 30’s and 40’s, how to feel in control around food on weekends…and more!
EPISODE WEBPAGE: thehealthinvestment.com/206
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