Episode 69 | Dr. Chloe Carmichael (more commonly known as "Dr. Chloe") is a clinical psychologist. Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. Prior to becoming a psychologist, Dr. Chloe was a yoga teacher, so her practice blends the best of both meditation and psychology to support clients as they work towards emotional fulfillment, goal attainment, and success in relationships. Her new book—Nervous Energy: Harness the Power of Your Anxiety—comes out next month! In the episode, Dr. Chloe shares practical tips for managing stress, how we can reframe anxiety to make it work FOR us rather than AGAINST us, her approach to having a more positive social media experience...and more! If you're enjoying The Health Investment Podcast, be sure to hit "subscribe" so that you never miss an episode!!
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