Headaches And Migraines Are Often Misunderstood | Jono Taves
EPISODE 185 – Jono Taves, PhD, is the owner of Novera Headache Center and host of The Headache Doctor Podcast. As a Physical Therapist who specializes in headaches and migraines, he has seen an overlooked and misunderstood cause of headaches and migraines that when evaluated and treated can have a profound impact on the patient’s life. His mission is to educate and empower everyone with headaches and migraines to break free from a life of fear and dependence on medication so that they can thrive in everything they do. In the episode, Dr. Taves discusses similarities and differences between headaches and migraines, where typical treatment misses the mark, how your neck plays a critical role in head pain…and more!
EPISODE WEBPAGE: thehealthinvestment.com/185
P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂
QUESTIONS I ASK DR. TAVES IN THE EPISODE:
- What are some of the biggest myths and misconceptions that circulate, re: headaches? Migraines?
- How are headaches and migraines similar? Different?
- When someone suffers, what’s the typical course of treatment?
- Do all headaches and migraines have similar causes, or are there different categories of each?
- What role does the neck play when it comes to headaches?
- What are some of your favorite quick, easy neck exercises listeners can try to alleviate headaches?
- What exercises should every person with a desk job do regularly, even if they don’t suffer from headaches/migraines?
- How can sleep posture affect headaches?
- How can movement be medicine?
LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:
- Visit Dr. Taves’ website; connect with him on Facebook, Instagram, and Tiktok; listen to his podcast; and get 10% off his online masterclass with code “health”
- “My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here
- Click here when you’re ready to lose weight permanently!
- Follow The Health Investment Podcast on Instagram
- Follow host Brooke Simonson on Instagram
- Email Brooke: brooke@thehealthinvestment.com
- Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)
