Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information,
The belief that your inner state is fundamentally not okay, and you must spend most of your life struggling to be okay, is the cause of great suffering....
Most people must constantly manage their thoughts, emotions, and outer conditions to avoid discomfort. The deeper path through life is to realize that...
The mind is not inherently a problem—it becomes one when used to narrowly define reality based on our extremely limited personal experiences. This...
The mind is a field of infinite energy that generates thoughts like wavelets or ripples in a lake. These wavelets are transient and harmless unless...
Human beings are living inside a kind of “virtual reality” created by their own minds. This VR is built from thoughts, past experiences, emotions,...