Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information,

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Recent Episodes

E63: From Mind to Enlightenment: Understanding Yoga’s “Layers of the Self”

Posted March 27, 2025 • 00:54:12

Yoga isn’t merely about physical postures or meditation techniques; it is the journey toward union with the true self. It introduces the concept of...

E62: Breaking Free from Negative Thought Patterns

Posted March 24, 2025 • 00:57:29

In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts,...

E61: The Nature of Suffering: How to Let Go and Find Peace

Posted March 20, 2025 • 00:56:46

Pain is a physical sensation, while suffering is a psychological struggle created by resisting reality and holding onto past experiences. By learning...

E60: Your Highest Aspiration: Finding Your True Self

Posted March 17, 2025 • 00:54:19

People shape their aspirations based on their past experiences, clinging to what they liked and resisting what they disliked. This leads to a life filled...

E59: From Focus to Freedom: How Awareness Shapes Reality

Posted March 13, 2025 • 00:52:35

Deep spiritual states transcend the mind, but the mind can be a useful tool for spiritual growth. You know your consciousness can concentrate on a single...