Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information,

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Recent Episodes

E138: The Gap Between Reality and Preference

Posted December 15, 202500:49:54

Inner suffering is not caused by what happens, but by our preferences about what should or shouldn’t have happened—the gap between reality and what...

E137: The Sacred Art of Acceptance

Posted December 11, 202500:53:12

Reality is simply the unfolding of countless causes across time, and our problems arise when we resist what is, rather than accept it. Our minds become...

E136: The Root of All Stress—Resistance to Reality

Posted December 8, 202500:56:28

Stress and suffering arise not from external events but from our internal resistance to them—based on our inner preferences, fears, and desires toward...

E135: The Yoga of Wisdom—The Path to Liberation

Posted December 4, 202500:52:25

Jnana Yoga is the path of wisdom through which one contemplates the vastness of creation until the personal mind dissolves into the infinite....

E134: Why You Feel Open or Closed—The Real Meaning of Spiritual Growth

Posted December 1, 202500:54:23

When we’re open, we feel joy, love, and inspiration; when closed, we feel heavy, sad, and lifeless. Most people try to fix these varying states by...