Episodes

Jan. 12, 2016

Alone Vs. Lonely

Being alone doesn’t mean you’re lonely
Jan. 5, 2016

In With The New

Launching 2016
Dec. 29, 2015

Winter SOULstice

Making friends with winter
Dec. 22, 2015

Happy “Make Your Own” Holidays

Avoid the holiday hype and do what makes you happy
Dec. 15, 2015

Do Late Bloomers Bloom Large?

You’re right where you’re supposed to be
Dec. 11, 2015

Needing Validation is Valid

A little validation goes a long way
Dec. 1, 2015

Serendipity Ain’t No Coincidence

When the universe surprises you
Nov. 21, 2015

When People Go MIA

Dealing with unresponsive people
Nov. 21, 2015

Creativity Soothes the Soul

Making time for creativity in your life
Nov. 4, 2015

Allowing Tough Emotions

There’s a positive side to negative emotions
Oct. 27, 2015

Turn Up The Silence

Silence really is golden
Sept. 29, 2015

The Love and Sex Show, Part 1

Being single doesn’t mean you’re a loser
Sept. 22, 2015

Chivalry Is Cool

It’s time to bring back knights in shining armor
Sept. 8, 2015

Self Care Is Key

The more you take care of yourself the better you are for others
Sept. 1, 2015

Random Words of Kindness

Kind words can go a long way
Aug. 26, 2015

The Power of Intuition

Our inner voice can be our greatest guide
Aug. 18, 2015

Listening Is Underrated

Sometimes people just want to be heard
Aug. 11, 2015

Finding Your Tribe

Kindred spirits can create their own kind of family
Aug. 4, 2015

Stepping Outside Your Comfort Zone

Sometimes the magic happens in the most unfamiliar places
July 29, 2015

Just Do You

Allowing yourself to be yourself
July 21, 2015

Hello, It’s Your Purpose Calling

Your inner voice holds the key to your life’s purpose
July 15, 2015

Playing The Victim Is A Choice

How to go from victim to victor
June 25, 2015

The Lost Art Of Courtesy

Is the Golden Rule overrated?