The Toxic People Detox
A practical guide to finding peace in the midst of toxic people.
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Recent Episodes
Living with Narcissists with Dr. Rita Louise
“Maybe it's time for you to look at yourself and value yourself and honor yourself and keep them on a really short leash.” Dr. Rita Louise In today’s...
Feeling Abandoned After A Failed Relationship
In today's episode, I tackle a listener's email about pain and loss after a relationship ends. How does one deal with the pain of abandonment and not...
Narcissistic Family Dynamics with Sarah Griffiths
“The very best thing that you can do is to understand that and to do everything you can to start to be the whole and complete person that you were...
Self-Care Series: Creating Healthy Boundaries– Solo Wednesday
Setting healthy boundaries can do wonders to help you deal with difficult people. What does it mean to set boundaries exactly? In today’s episode,...
Getting Along in Close Quarters with Asha Tarry
“Instead of us feeling ashamed of ourselves or guilt with where we are emotionally and mentally during this time, it's all right. It's fine to be...
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