The Train It Right Life
The Train It Right Life is about more than fitness — it is about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this show dives deep into discipline, hustle, mindset, setbacks, and successes. From behind-the-scenes in bodybuilding to real-world challenges and personal g...
Recent Episodes
25
April 27, 2025
Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends
In this raw and real episode, I open up about the journey of rebuilding after life's unexpected detours.I share my personal experiences with setbacks, navigating weight gain, losing friendships, and ultimately finding my way back to a stronger, more authentic version of myself. If you have ever faced challenges that made you question your path, … Continue reading Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends The post E
24
Feb. 13, 2021
Episode 24 – The Train It Right Life – Self Love
Episode 24 - The Train It Right Life - Self Love Alicia Bell IFBB Figure Pro is back with another episode of the podcast about self love, fuck boys and online coaching! What a better time to return with some podcast love then Valentines Day Weekend! The post Episode 24 – The Train It Right Life – Self Love appeared first on Alicia Bell | Toronto Celebrity Trainer & Performance Coach | IFBB Figure Pro.
23
Jan. 6, 2021
Episode 23- The Train It Right Life – Live In The Now
Episode 23- The Train It Right Life - Live In The Now! Happy New Year Everyone! It's time to Live in the now! Thanks for your support, listening, reviewing, sharing and subscribing! It's time to make 2021 great! The post Episode 23- The Train It Right Life – Live In The Now appeared first on Alicia Bell | Toronto Celebrity Trainer & Performance Coach | IFBB Figure Pro.
22
Dec. 22, 2020
Episode 22- The Train It Right Life – Im Back!
It has been a hot minute! Sorry for my absence! But Im back! Heres a short episode about life, where I have been, covid lockdowns and staying on track during this tough time. The post Episode 22- The Train It Right Life – Im Back! appeared first on Alicia Bell | Toronto Celebrity Trainer & Performance Coach | IFBB Figure Pro.
21
Nov. 21, 2020
Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting
Episode 21-The Train It Right Life - Where Have I Been Mental Health and Dieting Hey guys! Sorry for being missing in action these past couple of weeks. Truthfully I wasn't in the podcasting mood and needed some time to myself. I explain it all on this weeks episode, and discuss covid, prep, mental health … Continue reading Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting The post Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting appeare
20
Oct. 25, 2020
Episode 20 – The Train It Right Life – Comparisons
Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss comparison, what the heck is wrong with men and failed productivity with procrastination! The post Episode 20 – The Train It Right Life – Comparisons appeared first on Alicia Bell | Toronto Celebrity Trainer & Performance Coach | IFBB Figure Pro.