The Train It Right Life

The Train It Right Life is about more than fitness — it is about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this show dives deep into discipline, hustle, mindset, setbacks, and successes. From behind-the-scenes in bodybui

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Recent Episodes

Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting

Posted November 21, 2020 • 00:25:29

Episode 21-The Train It Right Life - Where Have I Been Mental Health and Dieting Hey guys! Sorry for being missing in action these past couple of weeks....

Episode 20 – The Train It Right Life – Comparisons

Posted October 25, 2020 • 00:20:10

Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss comparison, what the heck is wrong with men and failed...

Episode 19 – The Train It Right Life – It’s Ok To Be Alone

Posted October 14, 2020 • 00:22:41

Episode 19 - The Train It Right Life - It's Ok To Be Alone Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss...

Episode 18 – The Train It Right Life – Sleep, Men and Glutamine

Posted October 4, 2020 • 00:18:00

Sleep, Men and Glutamine. Honestly this podcast topics seem to be adding up to 3 things Motivation, Men and Health. It only took me 18 episodes to find...

Episode 17-The Train It Right Life – Two Types Of People

Posted September 25, 2020 • 00:23:50

Two Types Of People that exist. One sees the world with bright eyes and one with closed eyes. Is your glass half empty or half full? Honestly this podcast...