Episodes

Feb. 17, 2020

Sex Trafficking: Why Kids are at Risk and What You Can Do to Protect Them with Christy Ivie – 121

We need to talk about sex trafficking. We assume it’s not a problem that is occurring in our backyard, or even in our country, and that couldn’t be further from the truth. Whether you like it or not, it’s happening in every community across the United States—even in yours. It doesn’t always look the way we think it would. A victim could look like a middle-class teenager at your kids high school who is still living at home. In this episode of This Grit and Grace Life podcast, hosts Darlene and J...
Feb. 17, 2020

Sex Trafficking: Why Kids are at Risk and What You Can Do to Protect Them with Christy Ivie - 121

We need to talk about sex trafficking. We assume it’s not a problem that is occurring in our backyard, or even in our country, and that couldn’t be further from the truth. Whether you like it or not, it’s happening in every community across the United States—even in yours. It doesn’t always look the way we think it would. A victim could look like a middle-class teenager at your kids high school who is still living at home. In this episode of This Grit and Grace Life podcast, hosts Darlene and Ju...
Feb. 10, 2020

What’s Stopping You From Loving Yourself? How to Grow Self-Love – 120

Let’s talk about self-love. We all struggle to some extent with it, from doubting ourselves, to battling insecurities, and feeling unworthy. We know these are things we need to let go of, but the problem lies in the fact that we have no idea how. When we search for how to cultivate more self-love, the suggestions we find are just silly. Will getting a massage or buying ourselves another pair of shoes really help us love ourselves more? Let’s be real, those are just cover-ups. If those don’t work...
Feb. 10, 2020

What’s Stopping You From Loving Yourself? How to Grow Self-Love – 120

Let’s talk about self–love. We all struggle to some extent with it, from doubting ourselves, to battling insecurities, and feeling unworthy. We know these are things we need to let go of, but the problem lies in the fact that we have no idea how. When we search for how to cultivate more self-love, the suggestions we find are just silly. Will getting a massage or buying ourselves another pair of shoes really help us love ourselves more? Let’s be real, those are just cover-ups. If those don’t work...
Feb. 3, 2020

Questions You’re Too Embarrassed to Ask Your OB-GYN Answered by Dr. Holly Miller – 119

In this episode of This Grit and Grace Life, we chat with Dr. Holly Miller on women’s health issues you need to know about but are probably too embarrassed to ask. Dr. Miller is a board certified OB-GYN, wife of 20+ years, mother of four, and dedicated to ensuring you know everything you need to about your feminine health. This episode is filled with questions that women tend to run from… When do we see a gynecologist? Why do we see gynecologist? Do we have to see gynecologist? And the biggest q...
Feb. 3, 2020

Questions You’re Too Embarrassed to Ask Your OB-GYN Answered by Dr. Holly Miller – 119

In this episode of This Grit and Grace Life, we chat with Dr. Holly Miller on women’s health issues you need to know about but are probably too embarrassed to ask. Dr. Miller is a board certified OB-GYN, wife of 20+ years, mother of four, and dedicated to ensuring you know everything you need to about your feminine health. This episode is filled with questions that women tend to run from… When do we see a gynecologist? Why do we see gynecologist? Do we have to see gynecologist? And the bigge...
Jan. 27, 2020

Do You Expect More From Women Than Men? Should You? – 118

As women, have you ever noticed how we hold men and women to different standards? In This Grit and Grace Life podcast episode, hosts Darlene and Julie have an insightful and thought-provoking conversation on the different expectations we have for each gender. When it comes to our relationships with women, we often tend to be way more “judgy” and condescending, are quick to hold grudges, and dwell on what they did or didn’t do. If they don't stand by us, show up, and be the support system we woul...
Jan. 27, 2020

Do You Expect More From Women Than Men? Should You? – 118

As women, have you ever noticed how we hold men and women to different standards? In This Grit and Grace Life podcast episode, hosts Darlene and Julie have an insightful and thought-provoking conversation on the different expectations we have for each gender. When it comes to our relationships with women, we often tend to be way more “judgy” and condescending, are quick to hold grudges, and dwell on what they did or didn’t do. If they don’t stand by us, show up, and be the support system we wou...
Jan. 20, 2020

What Do the Words “Grit” and “Grace” Actually Mean? – 117

Is it just us or are the words "grit” and "grace" seen everywhere now? It feels like the two have turned into buzzwords that fail to hold any real meaning. But at This Grit and Grace Life, they are so much more than buzzwords, they bring vision and direction to our lives. They even extend beyond being just two simple words and are ultimately life choices. We must choose to live with grit and with grace. But what do grit and grace really mean? Sure they are seen everywhere and perhaps words we us...
Jan. 20, 2020

What Do the Words “Grit” and “Grace” Actually Mean? – 117

Is it just us or are the words “grit” and “grace” seen everywhere now? It feels like the two have turned into buzzwords that fail to hold any real meaning. But at This Grit and Grace Life, they are so much more than buzzwords, they bring vision and direction to our lives. They even extend beyond being just two simple words and are ultimately life choices. We must choose to live with grit and with grace. But what do grit and grace really mean? Sure they are seen everywhere and perhaps words we u...
Jan. 13, 2020

Answering the Question “Who Am I?” With Meaghan Dawson – 116

A question we continuously ask in various ways is, "Who am I?” We have women constantly wondering if they are doing what they are meant to be doing and if what they’re doing right now even matters. And most of all, they’re wondering how to find their self worth (if they aren’t already trying to find it through the titles they hold, the roles they play, and things they do). While it’s impossible for anyone to answer these questions for you, we know this episode of This Grit and Grace Life will pr...
Jan. 13, 2020

Answering the Question “Who Am I?” With Meaghan Dawson – 116

A question we continuously ask in various ways is, “Who am I?” We have women constantly wondering if they are doing what they are meant to be doing and if what they’re doing right now even matters. And most of all, they’re wondering how to find their self worth (if they aren’t already trying to find it through the titles they hold, the roles they play, and things they do). While it’s impossible for anyone to answer these questions for you, we know this episode of This Grit and Grace Life will pr...
Jan. 6, 2020

4 Realistic Ways to Shift Your Mindset in 2020 – 115

Life is good. Actually, life is really good! However, for many us, we are more negative in the way we view things and struggle to see how great this life really is. We think we can’t help it–focusing on the negative is just the way we are. And when people around us try to help us see more of the positives, we think they just don’t understand the difficulties we are facing, right? The reality is, no one’s life is perfect. Each and every one of us has stress, struggles, obstacles and hardships. No...
Jan. 6, 2020

4 Realistic Ways to Shift Your Mindset in 2020 – 115

Life is good. Actually, life is really good! However, for many us, we are more negative in the way we view things and struggle to see how great this life really is. We think we can’t help it–focusing on the negative is just the way we are. And when people around us try to help us see more of the positives, we think they just don’t understand the difficulties we are facing, right? The reality is, no one’s life is perfect. Each and every one of us has stress, struggles, obstacles and hardships. N...
Dec. 16, 2019

New Year, Strong You! How to Reflect on Your Year in a Helpful Way – 114

That’s a wrap! 2019 is almost over, so let’s talk about… When the year starts coming to a close, it brings up so many emotional feelings. For many of you, it has you over-processing and reminiscing about everything that has happened in the past year–the good, the bad, and the ugly. And, you want to learn and glean as much as possible before you move on. But on the other hand, there are so many of you who just want this year to end now so you can move on and have a fresh start in the new year. Ne...
Dec. 16, 2019

New Year, Strong You! How to Reflect on Your Year in a Helpful Way – 114

That’s a wrap! 2019 is almost over, so let’s talk about… When the year starts coming to a close, it brings up so many emotional feelings. For many of you, it has you over-processing and reminiscing about everything that has happened in the past year–the good, the bad, and the ugly. And, you want to learn and glean as much as possible before you move on. But on the other hand, there are so many of you who just want this year to end now so you can move on and have a fresh start in the new year. N...
Dec. 9, 2019

Maintaining a Healthy and Happy Marriage When the World Is Working Against It With Kristi Hendriks – 113

We are living in a culture where everything is way too fast paced, where we somehow always over-schedule ourselves, and where we are constantly comparing ourselves to everyone else’s highlight reels in our social media feeds. It’s a hard culture to navigate! And when you add marriage into the mix, it can become extremely difficult to maintain one that is both happy and healthy. Sometimes it feels like all these things that make up today’s world are eroding the foundation and stability of our mar...
Dec. 9, 2019

Maintaining a Healthy and Happy Marriage When the World Is Working Against It With Kristi Hendriks – 113

We are living in a culture where everything is way too fast paced, where we somehow always over-schedule ourselves, and where we are constantly comparing ourselves to everyone else’s highlight reels in our social media feeds. It’s a hard culture to navigate! And when you add marriage into the mix, it can become extremely difficult to maintain one that is both happy and healthy. Sometimes it feels like all these things that make up today’s world are eroding the foundation and stability of our mar...
Dec. 2, 2019

How to Handle Real-Life Struggles That Challenge Your Faith – 112

Having faith does not mean we have an easy life. The bible is not a vaccination against real-life struggles. No matter how strong our faith might be, we are not immune to life’s hurts and heartaches. In this episode of This Grit and Grace Life, hosts Darlene and Julie speak to the women who may be discouraged in their singleness, dealing with a prodigal child or are facing some other struggle that is causing them to be frustrated with their faith. They speak the hard truths that many of us women...
Dec. 2, 2019

How to Handle Real-Life Struggles That Challenge Your Faith – 112

Having faith does not mean we have an easy life. The bible is not a vaccination against real-life struggles. No matter how strong our faith might be, we are not immune to life’s hurts and heartaches. In this episode of This Grit and Grace Life, hosts Darlene and Julie speak to the women who may be discouraged in their singleness, dealing with a prodigal child or are facing some other struggle that is causing them to be frustrated with their faith. They speak the hard truths that many of us women...
Nov. 25, 2019

How to Avoid Relationship Conflict Over the Holidays – 111

The holiday season is full of wonder, hope, and love. But, it can also be a season full of stress, pain and emotional agony. The holidays bring so much “togetherness”. Yes, this “togetherness” can be an amazing opportunity to spend quality time with our loved ones and create meaningful memories, but it can also cause conflict and become way too stressful to actually enjoy. In this episode of This Grit and Grace Life podcast, hosts Darlene and Julie have a much-needed chat about this topic. They ...
Nov. 25, 2019

How to Avoid Relationship Conflict Over the Holidays – 111

The holiday season is full of wonder, hope, and love. But, it can also be a season full of stress, pain and emotional agony. The holidays bring so much “togetherness”. Yes, this “togetherness” can be an amazing opportunity to spend quality time with our loved ones and create meaningful memories, but it can also cause conflict and become way too stressful to actually enjoy. In this episode of This Grit and Grace Life podcast, hosts Darlene and Julie have a much-needed chat about this topic. They ...
Nov. 18, 2019

What I Learned From Making the Hardest Choice with Shannon Barbosa – 110

Hard choices are part of life. Regardless of being strong women, when we are faced with a big decision, many of us just want to take the easiest way out. We try our best to avoid facing the difficulties that come with making the harder choice. Why should we, couldn’t we just take the easy way out? In this episode of This Grit and Grace Life, hosts Darlene and Julie chat with Shannon Barbosa, a friend and writer for The Grit and Grace Project. Through sharing HerStory, Shannon shines light on th...
Nov. 18, 2019

What I Learned From Making the Hardest Choice with Shannon Barbosa – 110

Hard choices are part of life. Regardless of being strong women, when we are faced with a big decision, many of us just want to take the easiest way out. We try our best to avoid facing the difficulties that come with making the harder choice. Why should we, couldn’t we just take the easy way out? In this episode of This Grit and Grace Life, hosts Darlene and Julie chat with Shannon Barbosa, a friend and writer for The Grit and Grace Project. Through sharing HerStory, Shannon shines light on th...