Transformation Cafe

A fun and informative show to nourish your mind, body, and soul. Subscribe and join the Community!

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Recent Episodes

TC 221: Yoga 101 Part 2

Posted August 29, 201400:28:11

In this episode of the Transformation-Cafe podcast, Robin welcomes back Lauren Rovira, founder and owner of Source Studio in Riverside, California....

TC 220: Qigong - Cultivating Vital Energy

Posted August 19, 201400:45:14

In this episode of the Transformation Cafe podcast Robin welcomes Kiyomi Kagiyama , a Qigong instructor, artist, and teacher.

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TC 219: Yoga 101 - Universal Secrets

Posted August 16, 201400:30:11

In this episode of the Transformation-Cafe podcast, Robin interviews Lauren Rovira, founder and owner of Source Studio in Riverside, California. Lauren...

TC 218: Dogma - Things Humans Do that Dogs Hate

Posted August 6, 201400:26:57

In this episode of the Transformation Cafe podcast Robin Masiewicz and her guests discuss what research has revealed about our best friends – our...

TC 217: Zen tasking in a multi-tasking world

Posted July 31, 201400:29:11

In tonight’s episode, host Robin Masiewicz and regular guests Jamie and Gloria continue their discussion about learning to focus on one thing at a...