In this episode of the Transformation Cafe podcast host Robin Masiewicz and regulars Jamie and Gloria discuss the research behind the Science of Gratitude, and how it can make us happier.
According to Robert A. Emmons, Ph.D. and author of “Thanks!“, “Gratitude has the power to heal, to energize, and to change lives”.
“Gratitude is when memory is stored in the heart and not in the mind.â€
– Lionel Hampton
The infographic below highlights the numerous benefits of gratitude.
No transcript available.
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