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Recent Episodes
Five Barriers to Self-Care with Dr. Holly Spotts
Opening Up the Gift of Genuine Rest Someone may have told you that self-care is selfish or not biblical– but that’s not true. You might think as...
Your Child’s Mental Health with Michelle Nietert, MA, LPC-S
How to Raise Mentally Healthy Kids If your child is struggling with their mental health, you are not alone. Sadly many women feel this way because of...
Healing From Depression with Dr. Michelle Bengtson
Ready for a mental health tune-up? May is mental health month, and for that reason, our podcast lineup this month features faith-filled women who are...
Inner Vows Interrupt Freedom
How to Live By Truth Instead of Past Trauma
Trauma in life can seal inner vows that interrupt our freedom. When past limits become inner vows, we have...
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