It’s All About Health & Fitness

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Recent Episodes

#275. What’s New? Hot Topics #Ninety-nine

Posted April 20, 2024 • 00:58:24

Episode#275-Taped January 17, 2024

#274. Strength Training and Muscle Health for Health & Longevity with Gabe Sanders, PhD

Posted April 9, 2024 • 01:13:05

Episode#274-Taped January 10, 2024

#273. Taking care of our teeth as we age gracefully! with Teresa Yang, DDS

Posted April 1, 2024 • 00:59:17

Episode#273-Taped December 20, 2023

#272. NEW CDC Life Expectancy data, Slow rebound from COVID

Posted March 18, 2024 • 00:50:28

Episode#272-Taped December 06, 2023

#271. Foods that help fight your sugar cravings

Posted March 8, 2024 • 01:11:26

Episode#271-Taped November 29, 2023