Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

I Want You to Take More Shots!

Posted July 29, 2019 • 00:03:50

Once you take the big shot and start something new, there’s even more shots ahead of you. Every time you’re doing something, you have a shot. You...

ENCORE: How to Leverage Your Fear

Posted July 26, 2019 • 00:04:27

It’d be so much easier to launch that new project or switch jobs if you knew exactly how it was going to work out! Unfortunately, it doesn’t work...

Thoughts Aren’t Facts

Posted July 25, 2019 • 00:03:55

Ooh! You have a new idea! It’s fresh! It’s exciting! But oh wait… the self doubt kicks in. The negative thoughts arrive to help knock it down....

Using Self-Awareness To Get Different Results

Posted July 24, 2019 • 00:03:38

CEO Nicole has an amazing sense of self-awareness. She can feel when she’s going down certain paths or thinking certain things. Because of this, she...

How I Beat My Recent Burnout

Posted July 23, 2019 • 00:04:55

He was out for the count. He couldn’t do it. It was too much. Mario hit peak burnout. While starting something new and pushing himself, he had to...