Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

Don’t Say The Word Nervous Again

Posted December 29, 202000:01:01

Switching up your vocabulary can instantly reshape your mindset and perspective. Minimize your angst, and never say the word “nervous” again. Let’s...

Intrinsic Awareness

Posted December 28, 202000:00:58

A lack of awareness can cause you to miss certain opportunities that come your way. Keep an open mind and invite more creativity and flexibility into...

Mario’s Holiday Message

Posted December 23, 202000:00:55

If you’ve made it this far, know that I applaud your resilience and your strength. 2020 has challenged our creativity and our motivation to keep going,...

Conceited vs. Confident

Posted December 22, 202000:01:04

It’s easy to tell when someone is flexing just to flex, and when their motive is to impact others. Be confident in YOUR intent! Don’t let anyone...

The 2 Most Important Days In One’s Life

Posted December 21, 202000:01:48

Unlocking your purpose is everything! Always keep an open mind because you might find that it doesn’t exactly match your hobbies, and that’s okay....