We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 394 – All the Right Moves

Posted July 27, 2025 • 00:33:53

Moves. Everyone makes them, but not everyone makes the right ones. Whether it’s busting out the cabbage patch at the company office party or replying...

Episode 393 – Lord of the Onion Rings

Posted July 20, 2025 • 00:36:16

When you’re about to set off on a weight loss and fitness journey, adventure, or journventure, you probably don’t think about asking elves, dwarves,...

Episode 392 – Mood Ring

Posted July 13, 2025 • 00:35:50

Okay, so the 1970s wasn’t all bad. We got Star Wars, Jaws, The Sex Pistols, and Led Zepplin out of it. But we also got disco, streaking, pet rocks,...

Episode 391 – Mission ThinPossible

Posted July 6, 2025 • 00:34:38

Has this ever happened to you? You’re a vital part of a spy mission, but the spy who dives out of the way of the giant exploding fish tank gets all...

Episode 390 – Click Bait

Posted June 29, 2025 • 00:36:21

This is the episode that other podcasters don’t want you to hear! Most of us have fallen for click bait. We’ve clicked the link that said a...