We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Recent Episodes
Episode 379 – Afraid of the Dark
Some people are afraid of the dark because they can’t see the ghouls. Other people are afraid of the dark because that’s when their relentless...
Episode 378 – Abili-buddies – part 3
You say you want to exercise. You have the best of intentions to exercise. But the day goes by, and you still don’t do it. But what’s stopping you?...
Episode 377 – Abili-buddies – part 2
If you’re like most people, you try to eat food every day. Sometimes, even making a dinner that fits into our health and fitness goals can be a...
Episode 376 – Abili-buddies – part 1
Whether it’s racing formula 1, becoming a fire truck when we grow up, or losing 5 pounds, we’ve all said that we wanted to do something, but then...
Episode 375 – Going Streaking
Historians and the people who lived through it, often ask the question, “what the heck was wrong with the 1970s? Disco, mood rings, pet rocks, and...
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