We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Recent Episodes
Episode 04 – Get More Steps – The Stepisode
Catherine and Donald explore the world of steps and getting more of them. Mostly by walking. They discuss how they went from being couch sitters to...
Episode 02 – The Catherining
In this episode we take a deeper dive into Catherine’s life-long struggle with her weight and the path that has lead to her current success. We talk...
Episode 01 – The Introductioning
Catherine and Donald Wygal are a married couple who have each lost over 100 pounds. They’ve lost weight in the past and always gained it back. ...
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