#WeGotGoals by aSweatLife

Recent Episodes

Deep dive into mental health part 4: Ryan Manthy of Receptify's Resources for Sexual Violence Survivors

Posted March 30, 2022 • 00:29:31

[Content warning: The bulk of this episode talks about the concept of sexual assault. If you’re not ready to hear that, we get it. Next week, Kristen...

A deep dive into mental health, part 3: Ariana Alejandra Gibson on Her Life's Mission to End Mental Health Stigma

Posted March 23, 2022 • 00:48:53

[Content warning: on this week’s episode, we’re going to talk about mental illness and there will be brief mentions of other potentially triggering...

A Deep Dive into Mental Health Part 2: Candyce "Ce" Anderson M.S., L.P.C. on Trauma and Tools to Heal

Posted March 17, 2022 • 00:52:07

[Content warning: We’re going to be speaking about trauma of all sorts this week on the podcast, including mentions of domestic violence and sexual...

A deep dive into mental health, part 1: Dr. Jamie Goldstein Finding The Mental Health Tools That Work for You

Posted March 9, 2022 • 00:58:40

[Content warning: On this episode, you’ll hear me mention sexual assault briefly - if you’re not ready to hear that. Skip this one and come back...

The History of Exercise, Part 4: Anthony Vennare on the Future of Fitness

Posted March 2, 2022 • 00:36:48

Find this episode with Anthony Vennare on Spotify, Apple, or wherever you get your podcasts. And if you enjoyed our conversation, you know what to...