Episodes

1
Nov. 15, 2021

Season 1: Episode 1: D Day - Diagnosis Shock

Episode 1: What You Don’t Know Until You Do, with Dr Charlotte Tottman: D Day: Diagnosis Shock We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email cont...
1
Nov. 15, 2021

Season 1: Episode 1: D Day - Diagnosis Shock

Episode 1: What You Don’t Know Until You Do, with Dr Charlotte Tottman: D Day: Diagnosis Shock We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email cont...
1
Nov. 15, 2021

Season 1: Episode 1: D Day - Diagnosis Shock

Episode 1: What You Don’t Know Until You Do, with Dr Charlotte Tottman: D Day: Diagnosis Shock We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email cont...
2
Nov. 15, 2021

Season 1: Episode 2: A Tale of Two Husbands - Emotional Isolation

Episode 2: What You Don’t Know Until You Do, With Dr Charlotte Tottman: A Tale of Two Husbands: Emotional Isolation We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conv...
2
Nov. 15, 2021

Season 1: Episode 2: A Tale of Two Husbands - Emotional Isolation

Episode 2: What You Don’t Know Until You Do, With Dr Charlotte Tottman: A Tale of Two Husbands: Emotional Isolation We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conv...
2
Nov. 15, 2021

Season 1: Episode 2: A Tale of Two Husbands - Emotional Isolation

Episode 2: What You Don’t Know Until You Do, With Dr Charlotte Tottman: A Tale of Two Husbands: Emotional Isolation We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conv...
3
Nov. 15, 2021

Season 1: Episode 3: The Showing Up and The Letting Down - Surprises and Disappointments in Relationships

Episode 3: What You Don’t Know Until You Do, With Dr Charlotte Tottman: The Showing Up and The Letting Down: Surprises and Disappointments in Relationships We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. ...
3
Nov. 15, 2021

Season 1: Episode 3: The Showing Up and The Letting Down - Surprises and Disappointments in Relationships

Episode 3: What You Don’t Know Until You Do, With Dr Charlotte Tottman: The Showing Up and The Letting Down: Surprises and Disappointments in Relationships We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. ...
3
Nov. 15, 2021

Season 1: Episode 3: The Showing Up and The Letting Down - Surprises and Disappointments in Relationships

Episode 3: What You Don’t Know Until You Do, With Dr Charlotte Tottman: The Showing Up and The Letting Down: Surprises and Disappointments in Relationships We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. ...
4
Nov. 15, 2021

Season 1: Episode 4: The Mirror Image - Body Image Difficulties

Episode 4: What you don’t know until you do, with Dr Charlotte Tottman: The Mirror Image: Body Image Difficulties We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
4
Nov. 15, 2021

Season 1: Episode 4: The Mirror Image - Body Image Difficulties

Episode 4: What you don’t know until you do, with Dr Charlotte Tottman: The Mirror Image: Body Image Difficulties We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
4
Nov. 15, 2021

Season 1: Episode 4: The Mirror Image - Body Image Difficulties

Episode 4: What you don’t know until you do, with Dr Charlotte Tottman: The Mirror Image: Body Image Difficulties We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
5
Nov. 15, 2021

Season 1: Episode 5: The Snow Globe Effect - Change of Perspective

Episode 5: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Snow Globe Effect: Change of Perspective We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful con...
5
Nov. 15, 2021

Season 1: Episode 5: The Snow Globe Effect - Change of Perspective

Episode 5: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Snow Globe Effect: Change of Perspective We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful con...
5
Nov. 15, 2021

Season 1: Episode 5: The Snow Globe Effect - Change of Perspective

Episode 5: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Snow Globe Effect: Change of Perspective We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful con...
6
Nov. 15, 2021

Season 1: Episode 6: The Meltdown - Post Treatment Adjustment

Episode 6: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Meltdown: Post Treatment Adjustment We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conversa...
6
Nov. 15, 2021

Season 1: Episode 6: The Meltdown - Post Treatment Adjustment

Episode 6: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Meltdown: Post Treatment Adjustment We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conversa...
6
Nov. 15, 2021

Season 1: Episode 6: The Meltdown - Post Treatment Adjustment

Episode 6: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Meltdown: Post Treatment Adjustment We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conversa...
7
Nov. 15, 2021

Season 1: Episode 7: The Next Version of You - Managing Expectations

Episode 7: What you don’t know until you do, with Dr Charlotte Tottman: The Next Version of You: Managing Expectations We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful c...
7
Nov. 15, 2021

Season 1: Episode 7: The Next Version of You - Managing Expectations

Episode 7: What you don’t know until you do, with Dr Charlotte Tottman: The Next Version of You: Managing Expectations We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful c...
7
Nov. 15, 2021

Season 1: Episode 7: The Next Version of You - Managing Expectations

Episode 7: What you don’t know until you do, with Dr Charlotte Tottman: The Next Version of You: Managing Expectations We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful c...
8
Nov. 15, 2021

Season 1: Episode 8: Learning New Dance Steps - Sexuality and Intimacy

Episode 8: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Learning New Dance Steps: Sexuality and Intimacy We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful...
8
Nov. 15, 2021

Season 1: Episode 8: Learning New Dance Steps - Sexuality and Intimacy

Episode 8: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Learning New Dance Steps: Sexuality and Intimacy We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful...
8
Nov. 15, 2021

Season 1: Episode 8: Learning New Dance Steps - Sexuality and Intimacy

Episode 8: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Learning New Dance Steps: Sexuality and Intimacy We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful...