Episodes

May 27, 2025

Sabbath Rest

The Sabbath is a holy day, blessed by God, a day when we cease from our work. God created us, and so knows how our life functions best, that we need a weekly break for our physical, emotional, and spiritual health. Learn what Scripture says about this important part of our life.
May 20, 2025

A Day with Sadness: What to do When We're Suffering

It is hard to know how to manage life when we’re suffering, as when a loved one dies, or our spouse leaves us. What do we do? How do we get through the day? Cyndy will walk you through a typical day with sadness, offering ideas and suggestions to get through it in a healthy and helpful way.
May 13, 2025

Be Still My Soul: Clearing the Clutter

There is no shortage of things consuming our time and sucking the life out of us. There is a high cost we pay in living this way. How can we stop the craziness and begin tending to the needs of our own soul? Find your way back to peace.
May 6, 2025

How Do You Know Your Healing is Finished? Is There an End?

God has a plan to finish our healing so we can live the amazing life he created us to live. Getting there means sticking with the process until he is done. Discover the signs that will indicate God has healed you, and the rewards that are coming.
April 29, 2025

Keeping an Eye on Eternity: Encouragement for the Journey

This life is a hard journey. There’s a reason why this world doesn’t feel like a good fit, one Scripture addresses. But if we’ll remind ourselves of the promises of heaven, it will help us maintain today. Cyndy has 3 tips and 3 promises to encourage us while we’re still here.
April 22, 2025

Basics First: 4 Priorities for Every Christian

When we have pain and problems, we tend to gravitate toward anything but God. God asks us to keep him first. If we’ll pay attention to the basics (seek God, fellowship with Christians, pray, and read Scripture), he will richly provide for our needs, guiding us with love and power.
April 15, 2025

Help! My Mind is Driving Me Crazy! Taking control of our thought life.

It’s no fun when our mind continually replays tormenting thoughts. However, we can take control. In this podcast we will discover how to get the bad stuff out of our head and replace it with healthy thinking. With God’s weapons, we can fight and win these mental battles.
April 8, 2025

How Do I Survive my Grief? Grieving Basics

Grieving is one of the most important parts of the healing process, but also the part most often misunderstood and skipped. Grief is sneaky, sometimes showing up in unusual ways. Learn how to recognize and value your grief, what to avoid, and what to do when it shows up.
April 1, 2025

But I Don’t Want to Forgive! Forgiveness is Good for the Soul

While it goes against our human grain to forgive, there are many compelling reasons to do so. Forgiveness brings good health, freedom, and closeness with God. We will dispel common misconceptions about what forgiveness means and dig into many of the benefits of complying with this fundamental directive.
March 25, 2025

Being Congruent: Beliefs, Actions, Thoughts, Words, and Feelings that Match

The purpose of our life is to serve God and glorify him in everything we say, do, and think. Getting these areas to line up is hard work and requires true beliefs and healing for our wounds. The effort is worth it because it leads to the best life possible.
March 18, 2025

4 Steps to Get Through Anything: Trust, Commit, Rest, Wait

After we begin to heal and realize we don’t want to be a victim anymore, we need to learn new ways of doing things. How can we live healthy and successful lives? God gives us four helpful steps to do this in Psalm 37: Trust, commit, rest, and wait.
March 11, 2025

Where is Justice? Do Justly, Love Mercy, Walk Humbly

After we begin shedding the victim identity, we need something to put in its place. Micah 6:8 provides a great starting place, three standards that will guide us in any situation. Justice, mercy, and humility are not hard to understand, but very challenging to follow.
March 4, 2025

Life After Healing: Living in the Promise Land

Receiving God’s healing in our life is wonderful, but it isn’t the end goal. Healing is just a means toward a greater end which is to finally live the life we were created for, as the person God made us to be. He has great plans for us, but we need restoration before we are ready.
Feb. 25, 2025

Confession is for You! Healing Our Relationship with God

It’s every person’s tendency to justify their sin and shy away from confession, but we’re really hurting ourselves in a tremendous way when we do this. God’s plan and intention is never to shame us, it is to relieve us of guilt, setting our mind and heart free. It’s for us—not for him!
Feb. 18, 2025

Don’t be Satan’s Victim: Defeating the Enemy

No one wants to contend with Satan, but we don’t get a choice about that. We only get a choice about standing up to his lies, living in the truth, using our God-given weapons, and get healing for our wounds. Find out how you can gain victory in your life.
Feb. 11, 2025

Joy In The Wilderness: Finding Good in the midst of the hard.

While it is true our season of healing in the wilderness is challenging, that’s not the whole story. This season also includes many blessings, including growing intimacy with the Lord. Find out where joy can be found, as well as things you can do to make your life brighter.
Feb. 4, 2025

Being in the Middle of Healing. Understanding the wilderness season.

In order to pass from our old life of bondage and enter into our new life in the Promised Land, it is necessary we travel through the wilderness. We will learn how to avoid some of the mistakes the Israelites made, mistakes that made this season harder and longer.
Jan. 28, 2025

Leaving Egypt

Are you stuck? So many settle for an unsatisfying life because it’s familiar and they are afraid to trust God to take them to something better. In Isaiah 43, God reveals his deep love for us and his plan to take care of us all the way to the Promised Land. His love will keep us moving forward.
Jan. 21, 2025

Victim Identity Part 3: Self-Acceptance

The road to self-acceptance requires some effort, as well as an understanding of the truth, but it is worth it. Self-acceptance makes it possible to live in peace with ourselves and experience the best life possible, the life we were created to live.
Jan. 14, 2025

Victim Identity Part 2: The Lifestyle

There are two types of members in the “Victim Club,” the passive victim and the aggressive victim. Find out which type you are, and how you can resign from the club by examining your false beliefs about yourself and about God. This is one club you don’t want to belong to.
Jan. 7, 2025

Victim Identity Part 1: We are good stuff.

Too often we have allowed our self-worth to be defined by the bad things that have happened to us, along with the poor choices we've made. And as such, have come up lacking value. Find out how you can shed the lies and begin enjoying the person God made you to be.
Dec. 31, 2024

The Desert, Sea, Prison: 3 Victim Destinations

Our needs are God-given, but if we try to meet them in our own prideful way, we will suffer for sure. Psalm 107 gives us three powerful metaphors illustrating victim lifestyles on Pride Pathway, metaphors that will help us identify victim choices that hurt our life.
Dec. 24, 2024

To Rage or not to Rage, that is the question. Anger.

Anger can interfere in our life, causing problems to others and ourselves. However, if we aren’t aware of the wound underneath our anger, we probably won’t be able to resolve it, only manage it. Find out how you can get rid of your anger every time it shows up.
Dec. 17, 2024

Hagar’s Story: Meeting the God Who Sees Me

Changing a false identity or victim behavior begins by seeing God for who he truly is and seeing the inestimable value of ourselves. God gives us a real-life example of this miracle in the story a Hagar. No one valued her until the day she met God while running away from her life.